Pilgrims of Hope: Journeying as Older People

On Wednesday 8th October 2025, Growing Old Grace-fully welcomed people to Cathedral Hall, formerly Wheeler Hall, a beautiful, accessible space behind Leeds Cathedral, for a morning of reflection as part of the Catholic Church’s Jubilee Year 2025: Pilgrims of Hope.

After registration and welcome refreshments, Carol Burns, Growing Old Grace-fully’s Chair of Trustees, introduced the event, led by Paula Shanks and Mgr. Donal Lucey.

Paula introduced the theme of the morning by briefly reviewing the themes of the ‘Doorways of Hope’ series of reflections that have taken place on Zoom throughout this year of Pilgrimage: First of all, seeing Glimpses of Hope, then Living in the Flow of Hope and then Holding Hope throughout life.  She explained that the invitation for people was for a deeper sense of themselves as pilgrims of hope in their daily lives at this stage of life.

The morning of reflection then began with a stilling – a time of guided prayer. A candle was lit within a centrepiece, which had been placed in the centre of the circle. 

Paula gently guided the group in a time of prayer to settle their bodies and minds and become still and centred. She based this on a quote by Fr Richard Rohr, ‘God’s love is the still point and centre of this turning world.’

The group were asked to notice their hopes and desires for the morning and to spend some time speaking with God about this. The stilling ended with the group listening to, ‘Be still for the presence of the Lord’ and a time of silence.

The first session was led by Mgr Donal who spoke about our history of being pilgrims. He explored the theme of the journey of our lives and acknowledged the importance of each different stage.

He quoted from the poem Somewhere by RS Thomas, “The point of travelling is not to arrive, but to return homeladen with pollen you shall work up into the honey the mind feeds on“.

Paula then explored aspects of the themes ‘Glimpses of Hope’ and ‘Living in the Flow of Hope’. She used images, music, poetry and time for silent reflection to help the group to go deeper and open their awareness more fully the presence of Hope in their lives. To notice the glimpses of Hope offer within each day and the places where there is a sense of ‘flow’ within their lives and within themselves. To see these all as places of invitation to a deeper sense of God’s presence and love that is already with them. A time of prayer then followed using Lectio Davina on Psalm 23 and the group were given some questions for personal reflection.

Mgr Donal then spoke to the group on the final theme, ‘Holding Hope in a Fragile World.’ He explored the fragility of the world and how the wisdom, faith and strength of older people are all gifts that the world needs.

He also stressed the gifts of encouragement and time that we have to offer, particularly to the younger people in our lives.

The morning concluded with a closing liturgy based on the theme of being pilgrims. Isaiah 40: 28-31, bidding prayers and a blessing were read by different members of the GOG team.

Paula has prepared a summary sheet from the event, which can be downloaded here.

At the end of the event, everyone was invited to leave a thought from the day, a comment or a reflection, and stick it on a feedback board.

The comments people left were as follows:

“Wonderful, powerful presentation with deeply meaningful slides. A lot of preparation and prayer must have gone into it before.”

“A thought provoking morning. I feel uplifted. The interaction was beneficial.”

Very affirming and encouraging. A good balance of input and meditation. God bless and thank you.”

“Thank you a million times!”

“Really good thank you. Nice to meet other “old” “graceful” peers!”

“Very thoughtful and inspiring window into the fruitfulness of old age. Thank you!”

“Our role – to ENCOURAGE. Breakthrough from action.”

“That was a beautiful morning, thank you all who contributed. Will come again. Love, thanks and prayers.”

“What a spiritual morning! Thank you.”

“A hopeful, restful morning. Holding our heads up. Thank you.”

“Brilliant. Thank you Paula and Fr. Donal all who planned it. Look forward to the next one!”

“Thank you for all you do. Last to come and last to leave, after meeting old friends.” 

“Thank you for organising the face-to-face event.  Excellent.”

A shared lunch followed which was enjoyed by all.

We thank Paula and Fr Donal for leading this very special event and to all who attended.

Doorways of Hope – online reflections

Doorways of Hope is a series of three hour long online reflections, hosted by Growing Old Grace-fully.

In the three reflections, Paula Shanks and Mgr. Donal Lucey explore the invitation to be ‘Pilgrims of Hope’, the theme of the 2025 Jubilee Year of the Catholic Church.

In the three reflections, they explore and offer ways of noticing the nature & presence of hope, what it means to live this hope & how we can share hope with others in our ordinary, daily lives. You can access the three sessions here, the videos on our YouTube channel and a one page summary for each one, produced by Paula. Just click on the image or heading.

Paula Shanks & Mgr. Donal Lucey explore the the theme of ‘Springtime’ to explore how we can awaken to the invitation to be renewed in hope. A hope rooted in God who chooses to be with us in how things are, where we are.

We thank Paula and Fr. Donal for leading this powerful series of reflections.

Video and summary sheet from Holding Hope

On Thursday 17th July 2025, we held the third in the Doorways of Hope series of online reflections, Holding Hope, led by Paula Shanks and Mgr. Donal Lucey & Paula Shanks, as part of the Pilgrims of Hope Jubilee year.

Holding Hope explores how to notice spaces where hope is held out for us in everyday life and the ways in which we do this for others.

You can watch the whole session on YouTube here.

There is a one page summary produced by Paula here.

World Day for Grandparents and the Elderly – Sunday 27th July 2025

The World Day for Grandparents and the Elderly will be celebrated for the fifth time in 2025. The date this year is Sunday 27th July.

This special day takes place on the Sunday closest to the Feast of Saints Joachim and Anne, Grandparents of Jesus. This year their Feast is Saturday 26th July, making this a whole weekend double celebration of later life and older people!

Pope Francis established the Catholic Church’s World Day for Grandparents and the Elderly which took place for the first time on Sunday 25 July 2021.

The theme chosen by Pope Francis for this year’s celebration is:

“Blessed are those who have not lost hope” (cf. Sir 14:2)

Pope Leo’s message for the World Day for Grandparents and the Elderly 2025, reminds us that hope is a source of joy, no matter what age.

Here you can read the full message from the Holy Father.

Here are prayers and links from the Bishop’s Conference of England and Wales to help you celebrate the day.

If you are a grandparent and are able to attend Mass, you could invite your grandchildren to attend with you.

The Catholic Grandparents Association has been at the forefront in campaigning for a greater recognition of Grandparents for their role and vocation in passing on their faith to the next generation. They have also produced resources that you might wish to use.

Holding Hope – online reflection

Paula Shanks and Monsignor Donal Lucey will invite you to notice spaces where hope is held out for us in everyday life and the ways in which we do this for others.

This is part of the invitation to be ‘Pilgrims of Hope’ – the theme of the Jubilee Year 2025 – looking at ways of noticing the nature and presence of hope, what it means to live this hope and how we can share hope with others in our ordinary, daily lives. 

Please do join us for Holding Hope on Thursday 17th July, just email growing.old.gracefully@dioceseofleeds.org.uk.

Video and summary sheet from Living in Hope online reflection

On Wednesday 14th May 2025, we held the second in the Doorways of Hope series of online reflections, Living in Hope, led by Paula Shanks and Mgr. Donal Lucey & Paula Shanks, as part of the Pilgrims of Hope Jubilee year.

Living in Hope explores how living in the flow of life offers invitations to a deeper sense of hope..

You can watch the whole session on YouTube here.

There is a one page summary produced by Paula here.

Jubilee of Families, Children, Grandparents and the Elderly – prayer for older people

This weekend is Jubilee of Families, Children, Grandparents and the Elderly, part of the ‘Pilgrims of Hope’ Jubilee Year 2025 in the Catholic Church. 

This is the weekend of the Jubilee Year to celebrate and pray for older people (including grandparents) as well as families and children.

This Jubilee event is a celebration of the family – including older people – and a time to prayer that so our world today can become a family-friendly world.

As part of this Pope Francis, the Pope who announced this Jubilee, spoke of older people as the “firm foundation” of the future and that we must be not afraid of becoming old and we should instead see the value in later life and greater age.

He said: “Because to say “old” does not mean “to be discarded”, as a degraded culture of waste sometimes leads us to think. Saying “old” instead means saying experience, wisdom, knowledge, discernment, thoughtfulness, listening, slowness…Values of which we are in great need!”You can download the service/prayer booklet for the Jubilee here

There is a link to resources and prayers about this Jubilee produced by the US Conference of Catholic Bishops here

Here is a suggested prayer for older people this weekend which you might to say.

Prayer for all older people for Jubilee Year 2025

Heavenly Father,
source of all life and wisdom,
we thank You for the gift of later life and older age
and for all older people, 
as the Pilgrims of Hope who have walked longest
on this beautiful planet you have given us.

Bless all older people all over this troubled world,
the long lives lived and the many lives touched
the families, friends, the memories
the faith handed down,
and we pray for the strength with which to bear life’s burdens and challenges.

May the long standing witness of older people remind us of this Jubilee Pilgrimage, 
and inspire other people’s own journeys of hope.
Grant all older people peace,
companionship and enduring hope. 

May all people, communities and societies cherish, respect and value older people and later life and may we all walk together – Pilgrims of Hope of all ages – toward the light of Your Kingdom, united in love, guided by hope.

Through Christ our Lord.
Amen.

Growing Old Grace-fully

30th May 2025

Living in Hope – online reflection

The second of the Doorways of Hope series of 3 online reflections is Living in Hope, on Wednesday 14th March, 7:00pm to 8:00pm.

Paula Shanks and Monseigneur Donal Lucey will explore how living in the flow of life offers invitations to a deeper sense of hope. 

This is part of the invitation to be ‘Pilgrims of Hope’, looking at ways of noticing the nature and presence of hope, what it means to live this hope and how we can share hope with others in our ordinary, daily lives. 

Please do join us for Living in Hope on Tuesday 18th March, just email growing.old.gracefully@dioceseofleeds.org.uk.

Easter Prayers 2025

Resurrection light

Risen Christ, when darkness overwhelms us
may your dawn beckon.

When fear paralyses us 
may your touch release us.

When grief torments us 
may your peace enfold us.

When memories haunt us 
may your presence heal us.

When justice fails us 
may your anger ignite us.

When apathy stagnates us 
may your challenge renew us.

When courage leaves us 
may your spirit inspire us.

When despair grips us 
may your hope restore us. 

And when death threatens us 
may your resurrection light lead us.

Amen.

Annabel Shilson-Thomas/CAFOD

Risen Jesus

We thank you for your greeting,
‘Peace be with you’.
The shalom of God, deep lasting peace,
Peace that brings inner calm;
that keeps a person steady in the storm;
that faces the persecutor without fear
and proclaims the good news with courage and joy.
This is the peace that reconciles
sister to brother, black to white,
rich and poor, young and old;
but not peace that is quiet
in the face of oppression and justice
This is peace with God,
the peace that passes understanding.

John Johansen- Berg (based in John 20.19-29 Philippians 4-7)

Triumphant Jesus

“They took the body of Jesus and bound it in linen cloths with the spices.”

John 19.40

You raised Lazarus from dead, saying
“Unbind him, let him go free.”
You too were bound and laid to rest
in a cold tomb, freshened by myrrh and aloes.
Unbind us so that we may also go free.

In sorrow we left you as the dead Jesus
and in wonder you returned to us as the Risen Christ.
Untied from the strips of linen,
you offered us a new-found freedom.
Raise us from the coldness of the tomb in which we are trapped.

With this freedom we are empowered to make choices
about our lifestyle and attitudes,
But our human frailty prevents us from being courageous
by taking those first vital steps.
Release us from the self-imposed exile of our prejudices.

Amen.

Tony Singleton/CAFOD

Eastertide Reflection: Hope by Pippa Bonner

This is Pope Francis’ Jubilee Year of Hope. We are encouraged to be Pilgrims of Hope amidst the traumatic global events of war, climate change, political swings and poverty and injustice that currently confront us. 

Currently we are all concerned about the war in Ukraine, in the Middle East and elsewhere. We do not know the eventual outcome, but I believe we must have hope and pray.

Hope, we know, is more than optimism and being positive, important as those states of mind are, and easier for some than others.  Hope comes from deep faith that ultimately “All will be well”, as Julian of Norwich believed and shared from her mystical experiences. 

Recently I was with a 90 year old woman who was deeply asleep. She awoke and immediately said with a smile, “All will be well.”  She is bed bound and, to the onlooker, now apparently leads a very restricted, limited life. What an amazing proclamation to have made when she awoke! I experienced this as an example of mature, graced hope and a great reminder to me and others. We must never underestimate older people..!

Easter is the pinnacle of hope for Christians, who believe that Jesus was resurrected from death following his crucifixion.

We are redeemed and part of God’s eternal plan. After the terrible pain and anguish of Holy Week, Christ, has risen from the dead and is full of transformed life. He appears a number of times to his followers before Pentecost fifty days later when they receive the Holy Spirit and are given the gifts and strength to carry on Jesus’ work of spreading the Word and transforming peoples’ lives. We are encouraged in 2025 to carry on His work, using our Spirit-given gifts and experience to live and share the Word, with each other, now and every day. This can be in small, quiet ways as well as more publicly. We can pray for each other.

When I was asked to write a Reflection for Easter and Pentecost time it was January. This time frame is not unusual. I immediately agreed to write it. Usually I write something quite quickly.  But not this time. Why? 

I have realised now the delay was to do with me and life events. I was going through a challenging time. I was recovering from planned surgery that I had waited for a long time and also coping with a recent house move. I knew these were the reasons for my writing something: but also why I had to sit with the changes in my life and ‘the now’ of January before thinking ahead to the opening up and hope of the Easter Message.

This was the reason for my delay…the liturgical journey after Jesus’ birth in Christmastide is to travel with him through his daily life of teachings, signs and miracles, and then Lent, through his wilderness experience, his experience of rejection, suffering and crucifixion towards Resurrection. Although I make this liturgical journey every year, this time it has been different.

I have had to learn to walk again. I have felt pain and had the temporary experience of not driving, and needing to rely more on others’ help and kindness.  I have had to let go of the family home with three sets of stairs and the stress of selling it These are experiences shared by many older people. I have had the support of family and friends and my situation is temporary, but it has not been easy. However, I also constantly feel grateful I do not live in the rubble of Gaza or Mariupol, or as a refugee on a long journey from war, drought or persecution.

I realise that the Pope’s Jubilee Year of Hope is here at the right time for me – and I suggest for all of us – as it emphasises the importance of hope and kindness. Pope Francis talked on a Radio 4 Today Programme, Thought for the Day, at the beginning of the Jubilee Year of Hope in December 2024.  Several times he emphasised the importance of hope with kindness. He said  “I hope that during this Jubilee we can practise kindness as a form of love to connect with others.” I think in our daily lives, trying to live as Pilgrims of Hope kindness can be part of the Jubilee “glue” in our family, parish and community that particularly older people can offer. It can be contagious and can “stick”!

Life is full of hope and challenge, ups and downs. Over the years my morning prayer has morphed into offering everything that happens during daily life that is good and bad, the hopeless and hopeful:

“Today I offer You the good and the bad, the happy and the sad, the boring and the mad”. 

It encompasses everything. It seems to me that God makes use of our negative experiences and challenges as well as the positives and blessings we are given.

There is hope…May we all at Eastertide work together with hope and kindness and offer our Gifts to each other at Pentecost as we try to be Pilgrims of Hope and Kindness.

Pippa Bonner

Easter 2025