Pilgrims of Hope: Journeying as Older People

On Wednesday 8th October 2025, Growing Old Grace-fully welcomed people to Cathedral Hall, formerly Wheeler Hall, a beautiful, accessible space behind Leeds Cathedral, for a morning of reflection as part of the Catholic Church’s Jubilee Year 2025: Pilgrims of Hope.

After registration and welcome refreshments, Carol Burns, Growing Old Grace-fully’s Chair of Trustees, introduced the event, led by Paula Shanks and Mgr. Donal Lucey.

Paula introduced the theme of the morning by briefly reviewing the themes of the ‘Doorways of Hope’ series of reflections that have taken place on Zoom throughout this year of Pilgrimage: First of all, seeing Glimpses of Hope, then Living in the Flow of Hope and then Holding Hope throughout life.  She explained that the invitation for people was for a deeper sense of themselves as pilgrims of hope in their daily lives at this stage of life.

The morning of reflection then began with a stilling – a time of guided prayer. A candle was lit within a centrepiece, which had been placed in the centre of the circle. 

Paula gently guided the group in a time of prayer to settle their bodies and minds and become still and centred. She based this on a quote by Fr Richard Rohr, ‘God’s love is the still point and centre of this turning world.’

The group were asked to notice their hopes and desires for the morning and to spend some time speaking with God about this. The stilling ended with the group listening to, ‘Be still for the presence of the Lord’ and a time of silence.

The first session was led by Mgr Donal who spoke about our history of being pilgrims. He explored the theme of the journey of our lives and acknowledged the importance of each different stage.

He quoted from the poem Somewhere by RS Thomas, “The point of travelling is not to arrive, but to return homeladen with pollen you shall work up into the honey the mind feeds on“.

Paula then explored aspects of the themes ‘Glimpses of Hope’ and ‘Living in the Flow of Hope’. She used images, music, poetry and time for silent reflection to help the group to go deeper and open their awareness more fully the presence of Hope in their lives. To notice the glimpses of Hope offer within each day and the places where there is a sense of ‘flow’ within their lives and within themselves. To see these all as places of invitation to a deeper sense of God’s presence and love that is already with them. A time of prayer then followed using Lectio Davina on Psalm 23 and the group were given some questions for personal reflection.

Mgr Donal then spoke to the group on the final theme, ‘Holding Hope in a Fragile World.’ He explored the fragility of the world and how the wisdom, faith and strength of older people are all gifts that the world needs.

He also stressed the gifts of encouragement and time that we have to offer, particularly to the younger people in our lives.

The morning concluded with a closing liturgy based on the theme of being pilgrims. Isaiah 40: 28-31, bidding prayers and a blessing were read by different members of the GOG team.

Paula has prepared a summary sheet from the event, which can be downloaded here.

At the end of the event, everyone was invited to leave a thought from the day, a comment or a reflection, and stick it on a feedback board.

The comments people left were as follows:

“Wonderful, powerful presentation with deeply meaningful slides. A lot of preparation and prayer must have gone into it before.”

“A thought provoking morning. I feel uplifted. The interaction was beneficial.”

Very affirming and encouraging. A good balance of input and meditation. God bless and thank you.”

“Thank you a million times!”

“Really good thank you. Nice to meet other “old” “graceful” peers!”

“Very thoughtful and inspiring window into the fruitfulness of old age. Thank you!”

“Our role – to ENCOURAGE. Breakthrough from action.”

“That was a beautiful morning, thank you all who contributed. Will come again. Love, thanks and prayers.”

“What a spiritual morning! Thank you.”

“A hopeful, restful morning. Holding our heads up. Thank you.”

“Brilliant. Thank you Paula and Fr. Donal all who planned it. Look forward to the next one!”

“Thank you for all you do. Last to come and last to leave, after meeting old friends.” 

“Thank you for organising the face-to-face event.  Excellent.”

A shared lunch followed which was enjoyed by all.

We thank Paula and Fr Donal for leading this very special event and to all who attended.

Doorways of Hope – online reflections

Doorways of Hope is a series of three hour long online reflections, hosted by Growing Old Grace-fully.

In the three reflections, Paula Shanks and Mgr. Donal Lucey explore the invitation to be ‘Pilgrims of Hope’, the theme of the 2025 Jubilee Year of the Catholic Church.

In the three reflections, they explore and offer ways of noticing the nature & presence of hope, what it means to live this hope & how we can share hope with others in our ordinary, daily lives. You can access the three sessions here, the videos on our YouTube channel and a one page summary for each one, produced by Paula. Just click on the image or heading.

Paula Shanks & Mgr. Donal Lucey explore the the theme of ‘Springtime’ to explore how we can awaken to the invitation to be renewed in hope. A hope rooted in God who chooses to be with us in how things are, where we are.

We thank Paula and Fr. Donal for leading this powerful series of reflections.

Pilgrims of Hope: Journeying as Older People – event

Growing Old Grace-fully is hosting a half day event offering a chance to reflect on our own journey into later life, as Pilgrims of Hope. This reflects the theme of the Catholic Church’s 2025 Jubilee Year, the theme of which is Pilgrims of Hope.

Our aim in gathering together in person is to continue to explore the reflections and conversations so beautifully expressed by Paula Shanks and Mgr Donal Lucey in the “Doorways of Hope” online series. Video recordings of the Doorways of Hope events can be viewed here.

The event will reflect on our own life’s journey, whatever age we are, and explore finding the God of where we are now in our own life.

It will also include suggestions for practical ways of finding and nurturing hope; for example, through meditations on gospel passages, poems and art and also through ways of practising gratitude.

The event will end with a shared lunch over which we can continue the conversations from the day.

If you would like to attend, please book a place on EventBrite here.

May the grace of the Jubilee reawaken in us, Pilgrims of Hope, a yearning for the treasures of heaven.

May that same grace spread the joy and peace of our Redeemer throughout the earth.

To you our God, eternally blessed, be glory and praise for ever.

Amen

Taken from The Jubilee Prayer, Pope Francis

Holding Hope – online reflection

Paula Shanks and Monsignor Donal Lucey will invite you to notice spaces where hope is held out for us in everyday life and the ways in which we do this for others.

This is part of the invitation to be ‘Pilgrims of Hope’ – the theme of the Jubilee Year 2025 – looking at ways of noticing the nature and presence of hope, what it means to live this hope and how we can share hope with others in our ordinary, daily lives. 

Please do join us for Holding Hope on Thursday 17th July, just email growing.old.gracefully@dioceseofleeds.org.uk.

Video and summary sheet from Living in Hope online reflection

On Wednesday 14th May 2025, we held the second in the Doorways of Hope series of online reflections, Living in Hope, led by Paula Shanks and Mgr. Donal Lucey & Paula Shanks, as part of the Pilgrims of Hope Jubilee year.

Living in Hope explores how living in the flow of life offers invitations to a deeper sense of hope..

You can watch the whole session on YouTube here.

There is a one page summary produced by Paula here.

Living in Hope – online reflection

The second of the Doorways of Hope series of 3 online reflections is Living in Hope, on Wednesday 14th March, 7:00pm to 8:00pm.

Paula Shanks and Monseigneur Donal Lucey will explore how living in the flow of life offers invitations to a deeper sense of hope. 

This is part of the invitation to be ‘Pilgrims of Hope’, looking at ways of noticing the nature and presence of hope, what it means to live this hope and how we can share hope with others in our ordinary, daily lives. 

Please do join us for Living in Hope on Tuesday 18th March, just email growing.old.gracefully@dioceseofleeds.org.uk.

Video and summary sheet of Glimpses of Hope online reflection

On Tuesday 18th March 2025, we held the first in the Doorways of Hope series of online reflections led by Paula Shanks and Mgr. Donal Lucey & Paula Shanks, as part of the Pilgrims of Hope Jubilee year.

The reflection explores the theme of ‘Springtime’ to explore how we can awaken to the invitation to be renewed in hope, a hope rooted in God who chooses to be with us in how things are, where we are.

You can watch the whole session on YouTube here.

There is a one page summary produced by Paula here.

It’s All Right by Sister Kate Holmstrom

It’s All Right is written by Sister Kate Holmstroma Holy Child Sister, resident at a care home in Harrogate.

Sister Kate has contributed a number of items to Growing Old Grace-fully.

It’s All Right

Thanks, Lord, my heartfelt thanks, and great relief
To hear you say: “But it’s All Right, you know!”
All right –you’re growing old. Forgetful, muddled, dim
(Embarrassing, frustrating though it is),
All right to need, and take, more time, more space, perhaps,
To admit: “I don’t cope well. I can’t keep up”.
You went there first, our good and sorrowful Lord.
You touched the depth, in dark Gethsemane,
Were crowned with pain and meek humility,
Carried the cross, the sharp sin of the world
So no-one, now, need think herself bereft.
You give to us, you give to me, your freedom:
Permission to be helpless, tired and weak.
You would not have us envious of others
When they are brave or bright or persevering.
You rock us in your reassuring arms,
Accepting us the way you made us: small,
And loving us that way. For you to grow in us,
We must be empty, leaving space for you.
And then you’ll say: “That’s right! What you thought wrong,
Amiss and lacking, is my chance. All right!”

                                                               Katharine Holmstrom

Video and resources from ‘Spiritually Accompanying People with Dementia’ online session

On Tuesday 22nd October, we held the 5th Growing Old Grace-fully online session of 2024, Spiritually Accompanying People with Dementia led by Rev. Dr. Joseph Cortis, co-author of Journeying Together: accompanying people living with dementiaDeacon Joe has a background in adult and mental health nursing which includes a long period as an educational manager, academic and senior lecturer at the University of Leeds. He is a Trustee of Growing Old Grace-fully and a Deacon of the Diocese of Leeds.

The session explored ways to provide spiritual support to individuals living with dementia as well as our own spiritual journey with them as a loved one. It includes prayers and reflections, as well as ideas as to accompany and support someone living with dementia from a spiritual perspective.

It was a very powerful session and we thank Deacon Joe for leading it.

You can watch the whole session on YouTube here.

There is a one page summary of the session, produced by Deacon Joe, that you can download here.

Further Resources

For those who would like to read it, the book, by Rev. Dr. Joe Cortis & Dr. Pia Matthews can be ordered here.

In addition, in 2019 Deacon Joe led a Dementia Awareness workshop, which can be found on the Caritas Leeds website here.

This page also links to several useful resources and links, regarding dementia.

Online event – Spiritually Accompanying People Living With Dementia

Growing Old Grace-fully‘s 5th online event of 2024 is Spiritually Accompanying People Living With Dementia on Tuesday 22nd October, 7:00-8:00pm.  This is part of the series of online events How to be more Later Life Friendly in our parishes.

The Zoom event, looking at the theological significance of dementia, is led by Rev. Dr. Joseph Cortis, co-author of Journeying Together: accompanying people living with dementia. Deacon Joe has a background in adult and mental health nursing which includes a long period as an educational manager, academic and senior lecturer at the University of Leeds. He is a Trustee of Growing Old Grace-fully.

Whether you are a spouse, family member, friend or caregiver, this event is designed to explore ways to provide spiritual support to individuals living with dementia as well as our own spiritual journey with them as a loved one.

The session will include prayers and reflections, as well as ideas as to accompany and support someone living with dementia from a spiritual perspective.

To attend, reserve a free ticket on Eventbrite here.  

A Zoom link will be circulated to all ticket holders in advance of the event.

For those who would like to read it, the book, by Rev. Dr. Joe Cortis & Dr. Pia Matthews can be ordered here.