Risen Christ, when darkness overwhelms us may your dawn beckon.
When fear paralyses us may your touch release us.
When grief torments us may your peace enfold us.
When memories haunt us may your presence heal us.
When justice fails us may your anger ignite us.
When apathy stagnates us may your challenge renew us.
When courage leaves us may your spirit inspire us.
When despair grips us may your hope restore us.
And when death threatens us may your resurrection light lead us.
Amen.
Annabel Shilson-Thomas/CAFOD
Risen Jesus
We thank you for your greeting, ‘Peace be with you’. The shalom of God, deep lasting peace, Peace that brings inner calm; that keeps a person steady in the storm; that faces the persecutor without fear and proclaims the good news with courage and joy. This is the peace that reconciles sister to brother, black to white, rich and poor, young and old; but not peace that is quiet in the face of oppression and justice This is peace with God, the peace that passes understanding.
John Johansen- Berg (based in John 20.19-29 Philippians 4-7)
Triumphant Jesus
“They took the body of Jesus and bound it in linen cloths with the spices.”
John 19.40
You raised Lazarus from dead, saying “Unbind him, let him go free.” You too were bound and laid to rest in a cold tomb, freshened by myrrh and aloes. Unbind us so that we may also go free.
In sorrow we left you as the dead Jesus and in wonder you returned to us as the Risen Christ. Untied from the strips of linen, you offered us a new-found freedom. Raise us from the coldness of the tomb in which we are trapped.
With this freedom we are empowered to make choices about our lifestyle and attitudes, But our human frailty prevents us from being courageous by taking those first vital steps. Release us from the self-imposed exile of our prejudices.
This is Pope Francis’ Jubilee Year of Hope. We are encouraged to be Pilgrims of Hope amidst the traumatic global events of war, climate change, political swings and poverty and injustice that currently confront us.
Currently we are all concerned about the war in Ukraine, in the Middle East and elsewhere. We do not know the eventual outcome, but I believe we must have hope and pray.
Hope, we know, is more than optimism and being positive, important as those states of mind are, and easier for some than others. Hope comes from deep faith that ultimately “All will be well”, as Julian of Norwich believed and shared from her mystical experiences.
Recently I was with a 90 year old woman who was deeply asleep. She awoke and immediately said with a smile, “All will be well.” She is bed bound and, to the onlooker, now apparently leads a very restricted, limited life. What an amazing proclamation to have made when she awoke! I experienced this as an example of mature, graced hope and a great reminder to me and others. We must never underestimate older people..!
Easter is the pinnacle of hope for Christians, who believe that Jesus was resurrected from death following his crucifixion.
We are redeemed and part of God’s eternal plan. After the terrible pain and anguish of Holy Week, Christ, has risen from the dead and is full of transformed life. He appears a number of times to his followers before Pentecost fifty days later when they receive the Holy Spirit and are given the gifts and strength to carry on Jesus’ work of spreading the Word and transforming peoples’ lives. We are encouraged in 2025 to carry on His work, using our Spirit-given gifts and experience to live and share the Word, with each other, now and every day. This can be in small, quiet ways as well as more publicly. We can pray for each other.
When I was asked to write a Reflection for Easter and Pentecost time it was January. This time frame is not unusual. I immediately agreed to write it. Usually I write something quite quickly. But not this time. Why?
I have realised now the delay was to do with me and life events. I was going through a challenging time. I was recovering from planned surgery that I had waited for a long time and also coping with a recent house move. I knew these were the reasons for my writing something: but also why I had to sit with the changes in my life and ‘the now’ of January before thinking ahead to the opening up and hope of the Easter Message.
This was the reason for my delay…the liturgical journey after Jesus’ birth in Christmastide is to travel with him through his daily life of teachings, signs and miracles, and then Lent, through his wilderness experience, his experience of rejection, suffering and crucifixion towards Resurrection. Although I make this liturgical journey every year, this time it has been different.
I have had to learn to walk again. I have felt pain and had the temporary experience of not driving, and needing to rely more on others’ help and kindness. I have had to let go of the family home with three sets of stairs and the stress of selling it These are experiences shared by many older people. I have had the support of family and friends and my situation is temporary, but it has not been easy. However, I also constantly feel grateful I do not live in the rubble of Gaza or Mariupol, or as a refugee on a long journey from war, drought or persecution.
I realise that the Pope’s Jubilee Year of Hope is here at the right time for me – and I suggest for all of us – as it emphasises the importance of hope and kindness. Pope Francis talked on a Radio 4 Today Programme, Thought for the Day, at the beginning of the Jubilee Year of Hope in December 2024. Several times he emphasised the importance of hope with kindness. He said “I hope that during this Jubilee we can practise kindness as a form of love to connect with others.” I think in our daily lives, trying to live as Pilgrims of Hope kindness can be part of the Jubilee “glue” in our family, parish and community that particularly older people can offer. It can be contagious and can “stick”!
Life is full of hope and challenge, ups and downs. Over the years my morning prayer has morphed into offering everything that happens during daily life that is good and bad, the hopeless and hopeful:
“Today I offer You the good and the bad, the happy and the sad, the boring and the mad”.
It encompasses everything. It seems to me that God makes use of our negative experiences and challenges as well as the positives and blessings we are given.
There is hope…May we all at Eastertide work together with hope and kindness and offer our Gifts to each other at Pentecost as we try to be Pilgrims of Hope and Kindness.
Risen Christ, when darkness overwhelms us may your dawn beckon.
When fear paralyses us may your touch release us.
When grief torments us may your peace enfold us.
When memories haunt us may your presence heal us.
When justice fails us may your anger ignite us.
When apathy stagnates us may your challenge renew us.
When courage leaves us may your spirit inspire us.
When despair grips us may your hope restore us.
And when death threatens us may your resurrection light lead us.
Amen.
Annabel Shilson-Thomas/CAFOD
You Are the Resurrection
How wonderful, Lord Jesus, you came back You suffered death but conquered it You laid in the tomb but on the third day You rose again O joyful day, Lord Jesus, when you returned You are the resurrection, our hope and our life O glorious and victorious Redeemer
Help us not to be afraid of death For we must pass through it to see you face to face And on the last day we will rise again For you said so Let us rejoice and praise you Our Blessed and triumphant Lord On this happy, joyful feast.
It has been a long-standing tradition that especially during Lent, we are encouraged to meditate on and pray the Stations of the Cross. Indeed Stations of the Cross are a prominent feature of any Catholic Church globally.
The Passion and Death of Our Lord needs to be seen equal to the importance of the Resurrection, which is the principal belief of Christianity.
Hence it is appropriate to reflect upon the events, recorded in the Gospels and the Acts of the Apostles in the period from the Resurrection of the Lord until Pentecost (the birthday of the Church). This whole period of 50 days is known as Eastertide.
Structure
The devotions of Holy Week are directed to the Resurrection which is, as St. Paul says, the basis of our Faith. If we are united with our Lord in his Passion and death, we share in His Resurrection. If we are with Him in his Holocaust on Calvary, we accompany Him in His glory. (St. Josemaria Escriva)
Opening Prayer:
Father we praise you with joy when Christ became our Paschal Sacrifice. By dying He destroyed our Death; by rising He restored our Life.
Title of the Station:
Please see details below with the appropriate scripture reading, hence you will need access to the New Testament.
V: We adore you Lord and praise you. R: Because by your death and resurrection you give life to the world.
Scripture Reading:
Spend a short period reflecting on the reading.
Pray: Our Father, Hail Mary, Glory be to the Father.
V: Jesus, the Lord is Risen R: Alleluia, Alleluia.
Titles of Each Station and relevant scripture reading:
First Station: Jesus rises from the dead. (Matthew 28:1-7)
Second Station: The Disciplines find the empty tomb. (John 20:1-9)
Third Station: The Risen Lord appears to Mary Magdalen. (John 20:11-18)
Fourth Station: The Risen Lord appears to two disciples on the Road to Emmaus. (Luke 24:13-19,25-27)
Fifth Station: The Risen Lord reveals himself at the breaking of bread. (Luke 24:28-35)
Sixth Station: The Risen Lord appears to his disciples: (Luke:24:36-43)
Seventh Station: The Risen Lord gives the power to forgive sins. (John:20:19-23)
Eight Station: The Risen Lord confirms the faith of Thomas. (John 20:24-29)
Ninth Station: The Risen Lord meets his disciples on the shore of Galilee. (John 21:1-9,13)
Tenth Station: The Risen Lord confers primacy on Peter. (John 21:15-17)
Eleventh Station: The Risen Lord entrusts to his disciples His mission to the world. (Matthew 28:16-20)
Twelfth Station: The Risen Lord ascends to the Father. (Acts: 1:6-11)
Thirteenth Station: Waiting for the Holy Spirit with Mary the Mother of Jesus. (Acts 1:12-14)
Fourteenth Station: The Risen Lord sends the Holy Spirit to the disciples. (Acts 2:1-6)
Closing prayer After the 14th Station:
Father around your throne the Saints, our brothers and sisters, sing your praise forever. Their glory fills us with joy and their communion with us in the Church gives us inspiration and strength as we hasten on our pilgrimage of faith, eager to meet them.
Photo courtesy of St. Mel’s Cathedral, Longford (Facebook page)
These beautiful modern Stations of the Cross were sculpted by Ken Thompson for St. Mel’s Cathedral in Longford, County Longford in Ireland, to replace the wooden ones burned in a fire at Christmas 2009.
The Cathedral was badly damaged but the beautiful new sculptures are part of the resurrected Cathedral. (It is the local home Cathedral of Fr. Jim Leavy known to many of us in the Leeds Diocese).
Why show two Stations of the Cross at Easter tide?
13th Station
You may notice that in the 13th Station that the inscription is “Indeed this Man was the Son of God”. (Mk. 15:39.)
And if you look at the foot of the Cross, the Devil, depicted from one old tradition as a mouse, is rushing headlong into the trap!
Christ has overcome evil.
14th Station
In the 14th Station Jesus lies on what is portrayed as an altar, as the Eucharist.
Looking out of the door the Cross is growing green shoots: Life…The inscription: “Why seek you the living among the dead?” was the question the angel put to the women rushing to the Tomb.
The angel proclaims “Gloria”!
The word NIKA above the entrance to the Tomb means VICTORY and the Tomb is no longer dark but full of light.
When Fr. Jim Leavy showed me a book of these amazing sculptures they made an impression on me. The Lenten Practice of making the Stations of the Cross transitions to the Resurrection. Instead of having a 15th Station of the Resurrection, which increasingly occurs in modern Stations, we are visually made aware of Christ’s Resurrection in signs and scripture. Christ rises from the dead, the Cross is transformed to a source of life and we are given the Eucharist.
As an older person who has lived through many Lents and Easters, like many of us, I am aware of the cyclical nature of life and death, death and life. There are many struggles, pain and disappointments but also hope, happiness and life.
After the dark comes the dawn…After Lent comes Easter…
In his message for Lent 2024, Pope Francis invites the faithful to “pause” for prayer and to assist our brothers and sisters in need, in order to change our own lives and the lives of our communities.
CAFOD have a range of Lent resources including prayers, reflections and an interactive calendar. Sign up to the calendar and receive daily Lent emails of prayer, reflection and practical actions, offering an opportunity to pause, reflect and pray as we prepare for Easter.
Independent Catholic News have published a series of resources for Lent 2024, from books, to apps, online series, email reflections and activities to choose from – listed in alphabetical order.
The Tablet is hosting a series of webinars on the three pillars of Lent; fasting, prayer and almsgiving. To register for attendance, click the link below.
Last week I met a dear friend for lunch. She is in her late eighties and lately she has struggled with health issues, including a few falls, the latest causing a broken wrist – a particular handicap for her as she is a writer. She repeatedly tells us that growing old is no fun, yet she is full of life, a tonic when you meet her. She is an attentive observer of the human condition, has a feisty spirit and wry sense of humour. She is also a woman of deep faith and, like the prophets, has the confidence to rail against God. The conversation began like this,
‘I am really angry with Jesus and I’m going to tell him so! We are always being told that that God became human in Jesus so that God could experience all that we humans experience. Well Jesus didn’t experience old age did he! How could he know what all this feels like when he died in his early thirties!’
The mini-rant over, we enjoyed wide-ranging and stimulating conversation, as always, but the encounter challenged me to reflect more deeply on how we reconcile within ourselves failing health, loss of loved ones, our own failures and fears and ultimately our own mortality. I think Lent offers us an invitation to go to ‘the place of the soul‘, as Celtic writers often put it, that place of within us where, at a gut level we know what is true and real and of God, that place within us where transformation can happen – if we are open to it.
How do we understand the invocation, ‘Repent and believe in the Gospel’ on Ash Wednesday? Could ‘repent’ this year, be an invitation to think differently, reset our inner compass, and perhaps commit to a few simple daily practices that might help bring about a ‘metanoia’ – that radical change of heart to which we are all called and for which we often long.
Our fundamental ‘sin’ – the failure to trust God’s unfailing and eternal love for us?
To begin with could we re-examine our image of God? Do we really believe that we are made in God’s image and are called to grow in likeness of God? Do we really trust that we are loved unconditionally and forever? Even with all our faults and failings, our sins and transgressions, our destructive patterns of behaviour, God only ever looks on us with love and compassion and only ever desires that we feel this love – deeply. Consider the image of the forgiving father Jesus gives us in the gospel, the father who is constantly on the look-out for the return of his prodigal son, whose love pours out in lavish celebration when the errant son finally arrives home. No judgement. No blame. No recrimination. Only open arms and rejoicing.
‘Come back to me, with all your heart, don’t let fear keep us apart’, wrote Dominican priest and musician Gregory Norbert, taking to heart the message of the prophet Hosea. The hymn chorus;
‘Long have I waited for Your coming home to me And living deeply our new lives’,
offers an opportunity for much reflection. Perhaps we have an image of God that needs to be redeemed? Can we repent of any notion of a God who is ever watchful, ready to judge and condemn and instead trust in the God of compassion and forgiveness revealed by Jesus?
The ultimate witness to God’s unconditional love is, of course, the cross. God became human in Jesus to show the extent of God’s love for us. The inevitable outcome of Jesus proclaiming and living God’s kingdom of love, justice and peace, without compromise or collusion with the ‘powers and principalities’ of his time, was death on the cross, the ultimate sacrifice of love, which, in time and even in our day other saints prophets have courageously followed. Can we use this Lent to turn around our thinking and perhaps consider sin more as of not trusting in that love for which Jesus gave his life? What are the fears that ‘keep us apart’ from ‘living more deeply’ in that love?
One simple practice could be to ask ourselves, ‘How can I love more deeply, trust more readily today? Can I affirm and bless another person today? Is there someone I need to forgive and am I ready?
The Cross of Light – ‘What we don’t transform we transmit’ – Richard Rohr
‘Two universal paths of transformation have been available to every human being God has created: great love and great suffering.’
A more difficult challenge is to reflect on how we deal with our pain and loss, which is at the heart of the Christian story, says spiritual teacher Fr Richard Rohr. If we don’t let our pain be transformed within us, we will inevitably transmit it, he claims. Our parish has as a motif, ‘the Cross of Light’.
It symbolises that on Good Friday, at the point when Jesus trusted completely in his Father and gave up his life, the cross is shattered, death is overcome and the light of resurrection breaks through. Rohr is convinced that the only way we, too, can let go is if we trust that we are held safely and can fall back into the arms of one who loves us extravagantly, as Jesus did. Jesus offers us a way of enabling our pain to breakthrough, a pattern for our daily living. Rather than simply a case of ‘offering it up’, his total surrender breaks through, identifies and is in solidarity with the pain of others, the pain of the world. It is a radically different focus.
Let us pray, this Lent, that we can find that trust, the letting go, knowing we are always held. My dear luncheon friend seems able to live this way, which makes her a blessing for those around her.
May we give thanks for such people in our lives. May we, too, have the courage to understand what it takes to see with the lens of love.
Let us search with our whole soul for that which gives light and hope, healing and compassion.
May we always continue to believe in Spring, especially in the midst of our inevitable Winters.
Margaret Siberry Leeds Justice and Peace Commission
Lent is a time of prayer, alms giving and fasting and in doing this it also gives us the opportunity to take stock. Life has a funny way of teaching us what truly matters at the end of the day. As time goes by, I grow in deeper awareness that each and every day is a gift. Alas, we often take our life and all those who journey with us for granted but once something barges in and thwarts what we consider normality, somehow the mists that surround our consciousness from appreciating each moment begin to lift and then we start to see life in all its stark beauty; beauty so fragile, so precious and so unique. Rather than heading to the depressing news headlines every single day reminding us of our world’s brokenness, of humanity’s greed and of the hold money has on many to the detriment of many others, let us opt to have our own daily positive headlines by outlining wonderful events which occur throughout our humdrum mundane days brimming with little divine tokens of goodness strewn along our life’s path which require our attentiveness to perceive them.
Gratitude is indeed a wonderful approach to our existence here on earth. We are here but once and hence it is indeed worth it to truly savour and enjoy the journey despite the hurdles, the heartaches, the betrayals, the hard work, the difficulties, the doubts, the lack of acknowledgement and the fears which will undoubtedly hamper us as we trudge along.
With gratitude we can choose to see beyond these apparent stumbling blocks on our way and rather decide to see them as opportunities to help us grow through what we go through making us more resilient and strong.
That is the secret before then allowing us to move forward, never getting stuck in a ‘what if?’ or ‘why me?’ attitude as that would drug us into a slippery slope leading to the treacherous vicious vortex of self-pity and self-doubt which suck the beauty out of life.
Life is God’s gift to us. What we make out of it, is our gift back to Him. Hence what sort of gift are we giving back to our Creator God who has loved us into being right from the moment of our conception, continues to love us as we gradually become what He dreams that we grow into and will forever love us beyond our last breath? The choice is in our hands and in the attitude we choose to live our life by – are we overcome by busyness or are we overwhelmed by the divine grace that surrounds us if we have eyes to see it daily? Opt wisely so that when the time comes for us to leave this earth, we would have truly lived life and not merely fleeting existed.
It seems as though we are in an in- between place between Lockdown and some further loosening of the Covid restrictions. Vaccination programmes are progressing. The Covid figures in the UK are steadily lower. It is likely more restrictions will be lifted on May 17th, and June 21, which may or may not make your life less restrictive. We may be able to come out of our houses and see people and places we haven’t seen for a long time. For some it will be a release. For others it might seem quite an anxious time. Walking out of the door, seeing other people – whether friends or strangers, sharing a pavement or shop or cafe space may seem a little daunting if we have been confined to home, garden or local spaces.
The period between Easter and Pentecost seems an interim, in-between period for us and the followers of Jesus in the Scriptures.
Living in 2021, we read the New Testament unfolding, knowing that although Jesus died, he was then resurrected and ascended to heaven. Then the Holy Spirit, the great Enabler, Inspirer and Courage-Maker came at Pentecost. The Apostles (or Disciples, in Fr Nicholas King’s translation notes, which includes a greater number of unnamed women and men who had followed Jesus), were inspired and emboldened to speak out, some to work miracles, preach, travel and build up small Christian communities, despite Roman occupation and fear of the Jewish authorities and of diseases like leprosy, one of the plagues of the time.
During the in- between period before the Ascension and Pentecost, there were a number of sightings of Jesus, but Jesus’ appearance had somehow changed so he was not usually immediately recognised. Once recognised, people could see he bore the signs of the cross and ate fish – so was not a ghost.
He could still teach and encourage them. Initially, Mary Magdalene had literally tried to hold onto him. He had discouraged that as he was no longer physically and constantly going to be in their lives: living and working with them, in the same way as before… They were going to have to continue the work and proclaim the Good News without his human presence alongside them. They huddled together inside an Upper Room before Pentecost as they were uncertain and afraid about what would happen next.
Jesus’ relationship with his Disciples changed to a deeper, spiritual one, at Pentecost and they began to face the outside world with confidence, hope and less anxiety.
I sometimes wonder how often they regretted not really understanding so many things he was trying to tell them about God before the Crucifixion, about the Eucharist, the meaning of his parables and so many other things. How frequently did Christ say he would “die” and about his plans for them and others and they didn’t understand him? This in- between time was a time when they could recognise him, regret what they hadn’t understood, be forgiven, reflect, regroup and recover before Pentecost.
Like the Disciples in this in- between time between Easter and, Pentecost and for us the hoped for further easing of Covid restrictions in May and June, some of us may be traumatised by recent events, bereaved, isolated and anxious about the future. We may also be relieved and hopeful for the further unlocking of Covid restrictions.
We may each feel all kinds of emotions which can vary depending on our experience, outlook and what has happened to us, our families and friends.
Like Mary Magdalene’s initial reaction, we may want to hold on to life as before. We may need to touch the reality of the new situation like Thomas who needed to experience seeing Jesus and touch the new reality for himself. Or, like Peter be given the chance to make amends and seek forgiveness for denying Jesus three times. He was now allowed to say he loved Jesus three times. We may have been left with betrayals, regrets, unkind words and deeds and other unfinished business that we have been unable to resolve because of Covid restrictions. We too are given another chance!
We too are given Pentecost strength and inspiration to go out and build up our and other people’s lives in whatever way we can.
We all have gifts that we can share by phone or card even if we remain restricted by our circumstances….
Transition times can be lonely, anxious and periods of struggle and self -reflection. They can also be powerful places to prepare for new possibilities, spiritual gifts and joy.
Some parts of our past life may have changed because of Covid, and we may be grieving for what we have lost and suffered. Other parts of the world are suffering deeply now. We all try to believe that this new reality as we move forward, through, and hopefully, come safely out of the Covid restrictions, may become a time of settling down, recovery and some hope for us all.
If you would like to discuss how Growing Old Grace-fully might help support older people in your parish then please visit our contact page here and get in touch.