Prayers for Lent 2026

Ageing brings its own kind of desert experience. There may be physical weakness, loss of independence, bereavement, or the quiet ache of loneliness. We may carry regrets alongside cherished memories. Yet the desert is not empty — it is the place where God speaks tenderly to the heart. In later life, prayer often becomes simpler and deeper: fewer words, more silence; fewer plans, more presence. Lent reminds us that growing older is not a diminishment of vocation, but a refining of it. We are called to witness through patience, to intercede through faithful prayer, and to hope steadfastly in Christ’s victory over suffering and death.

At the same time, we live in a world marked by uncertainty and turmoil. War, displacement, economic hardship, environmental crisis, and social division weigh heavily upon our spirits. Many older people look upon today’s world with concern for children and grandchildren, wondering what future awaits them. Lent does not ignore these realities. Instead, it draws them into the heart of Christ, who carries the suffering of the world upon the Cross. Our prayers in this season unite our personal vulnerabilities with the wounds of humanity. In doing so, they become powerful acts of love and solidarity.

These Lenten prayers are offered especially for those in the later seasons of life. They acknowledge the challenges of ageing while affirming the enduring dignity and spiritual fruitfulness of every year lived in Christ. They hold before God the anxieties of our time and ask for peace, justice, and renewal. Above all, they trust that even as our outer selves grow frail, our inner selves are being renewed day by day.

May this holy season be for you a time of gentle grace — a journey through the desert that leads not to desolation, but to Easter joy.

Growing Old Grace-fully

The Grace of Forty Days

Pat Pierce/CAFOD

For closing ourselves to the driving of your Holy Spirit;
for choosing to live in places of comfort rather than being led into the wilderness;
for letting fear of the person who is different rule our lives, rather than letting your love for all people fill our hearts;
for our separation from one another in the Body of Christ;
for not trusting that you hold the future in your hands.

Elizabeth Welch

In the Thicket

Amen

Wendell Berry

A prayer for times of anxiety

Dear Lord,

In moments of anxiety grant me peace.
Calm my restless heart and fill my mind with your reassuring presence.
In You may I find refuge and comfort in Jesus name.

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