Free courses on well-being and looking after your mental health

Leeds Recovery College is part of the NHS services in Leeds.

On their website they state:

‘We believe that good mental health is important to everyone and that we can all play a part in improving our own mental health and contributing to that of others.’

‘We offer free educational courses that focus on keeping us mentally and physically well. These courses have been co-designed and co-facilitated by people who have experienced their own mental health challenges, working alongside health professionals and education providers to share their knowledge and advice.  The aim of these courses is to help you learn more about mental health, work out what keeps yourself and others well, and find ways to enjoy life more.’

‘Our courses are attended by a range of people including those who experience mental health challenges, staff and carers who are looking to improve their knowledge, and people from across the city who would like to better look after their own wellbeing.’

The courses are free to attend
and you do not need a referral to take part.

Courses are open to any adults who live, work or study in Leeds and would like to learn more about mental wellbeing.  The courses are currently online or distance learning only, but face to face courses will be resumed when possible.

Click HERE for the list of current courses available.

Click HERE for a prospectus with more details about the courses
they normally run through the year.

To book on a course, you will be asked to complete a Recovery College enrolment form and email it to  They can also send you the enrolment form through the post, or if you call them on 0113 855 5127 they can complete the enrolment form with you over the phone.

If you would prefer a printed copy of the prospectus please email for details.